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How Experienced Runners Can Run a 5K Faster

Run With a Group

Running with a group will not only keep you motivated to train, but most people push themselves harder when they train with others. Look for a running group or running store that offers weekly speed training.

Want more tips on how to boost your race performance? Check out these articles:

  • 4 Ways to Get Faster
  • Race Strategies for Running Faster Races
  • Mental Tips for Running Races
  • How Beginner Runners Can Run a Faster 5K
  • How to Run a Faster Mile

Ocala's fun night run. Register now online at https://glowiththeflo5k.itsyourrace.com/register/. Cost: $30 now - August 23 at 11:59 p.m. Online registration closes August 24 at 9 a.m. Race Day Registration is $35 (starts at 6:30 p.m.). Dry fit t-shirts & Swag bags (with neon accessories) guaranteed to the first 300 registrations. Snacks and refreshments available. Bring cash for food trucks and additional swag. Packet pick-up available Friday, August 24, 8 a.m. - 7 p.m. Ocala Police Department Community Room, 402 S. Pine Ave. Ocala, FL 34471.

 

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