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Recent Posts by Childhood Nutrition

Coconut Water: Is It What It’s Cracked Up to Be?

If you've read about coconut water — the liquid from an immature (green) coconut — online or in the media, you'd think it was a miracle beverage that could cure you of everything from heart disease to obesity. To get the real answers, we asked two registered dietitian nutritionists for their take on this increasingly…
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Looking to Reduce Your Family’s Intake of Added Sugars? Here’s How

Great article! High added sugar intake has been linked to everything from dental cavities to obesity to Type 2 diabetes to heart disease to other health conditions — many of which last into adulthood. Click on link below to read more!
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Give Your Kitchen a Healthy Makeover

If you really want to change your family's eating habits, you need to build a healthy kitchen. Here's how to give your kitchen a makeover. Click on link to read more.
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