A Quick Guide to reading the Nutrition Facts Label. http://www.eatright.org/resource/food/nutrition/nutrition-facts-and-food-labels/the-basics-of-the-nutrition-facts-panelRead more
About: Pat Biddines
Recent Posts by Pat Biddines
Great article! High added sugar intake has been linked to everything from dental cavities to obesity to Type 2 diabetes to heart disease to other health conditions — many of which last into adulthood. Click on link below to read more! http://www.eatright.org/resource/food/nutrition/dietary-guidelines-and-myplate/looking-to-reduce-your-familys-added-sugar-intake-heres-howRead more
If you really want to change your family's eating habits, you need to build a healthy kitchen. Here's how to give your kitchen a makeover. Click on link to read more. http://www.eatright.org/resource/food/planning-and-prep/smart-shopping/start-new-year-with-kitchen-makeoverRead more
We've all had a wound: a cut, scratch or scrape that breaks the skin. Most wounds on healthy people heal quickly when kept clean and free of infection, while other types of wounds are more serious and often require medical intervention. Click below to read more. http://www.eatright.org/resource/health/wellness/preventing-illness/6-nutrition-tips-to-promote-wound-healingRead more
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